Day 33: Away Game

Ok, so after my volunteerism last night, I found myself at TGI Friday's eating an All American Stacked burger.  Someone help me please!!!  I know that set me back two months, but I got up this morning and hit the treadmill.  Why have I been avoiding the stairmaster and the elliptical?  Hmmm, I need to revisit them next week aka Charged Up.  Arms and abs and I'm out this piece.

Not enough though...I decided to go to the LA Fitness by my brother because I have something to do out his way. They have a Spin class on Wednesday evening and my gym doesn't. Back to the nice gym, with the nice equipment and all the well-toned gym rats. 

THE AWAY GAME

Ok, this spinning class was a test of my endurance and will power.  I had to fight mentally to stay the course. Not only was the class intense and challenged all of my gluteus maximus and entire legs to show up and show the F out!  I was dripping with sweat everywhere. I drank two bottles of water throughout the class. Just when I thought it was over, the Pastor posting as the cycling instructor said "Let's do one more song."  Ok, I got one more song in me.  Then, she says it again...and one more time.  By the time the cool down happened, we had been there an extra 15-20 minutes.  

Why?  Why do you play mind games with me?  Why do you not tell me that the class is really an hour and 15 to 20 minutes?  Do you think I will not sign up?  Well, you're right, but that's not the point.  I was expecting 50 minutes and got much more.  BUT, yes, there's a big BUTT!  I did it!  I never thought I could do it and a month ago I don't know if I would've been able to.