Day 28: TGIF

Friday's there are no classes at the gym but plenty of invitations to go out to eat and drink and be merry...from all of my skinny friends of course.

I declined all and decided to go to the gym late Friday. Perfect time to go. It's like early AM...it's a ghost town. 

Only a week til my trip! I must've had some energy that was awoke from the thought of being in another city. I ran intervals on the treadmill and alternated with some inclines. I shocked myself and was elated to see my endurance has increased. I didn't do any weights though. Gotta be back to the gym in 12 hours...