Tuesday, September 22, 2015

Day 29: My World is Spinning

Up and at 'em again at 9 in the morning.  Off to Spin class to burn mucho calories!  Yeahhhh!!!  The thing about Cycling class is that it is not getting any easier.  Mentally, yes...physically, heck NO!  I wanted to hop off that bike after 10 minutes, but Mandy keeps you focused on how much time you have left on those heavy hills and when a recovery is coming.  I need to have 4 bottles of water with me.  I could probably finish a bottle in the first ten minutes.  It's all good.  I have come to hate when I have to miss a class.  I love it!

I get off the bike knowing that I pushed myself and had a good workout.  I can see a difference in my jeans.  Makes me feel a whole lot better because the number on the scale has not budged in 3 weeks.  I don't know what that's about, but I am not gonna keep dwelling on it.  

I bought a new scale after the last one went ka-put!  Got a new fancy shmancy one that measures body fat % too.  I opened it and weighed a 10lb weight on the scale to make sure it was calibrated properly.  It read 10.4 lbs. Good enough for me.  So, I hopped on and it read 246.  That is like 4-6 lbs less than what I have been seeing constantly.  I tried again...246 lbs again!  Oh my, oh my...one more time...250.  What?!  The next day was 252 and has been ever since.  The struggle is real...but definitely worth it.  I am not throwing the towel in after 30 days!




One week left until my trip.  I am still trying to decide if I want to leave Friday night or Saturday morning.  If I leave Friday, I will have more time to kick up my feet and relax...do my hair...read...disconnect from the world.  If I leave Saturday, I will have time to workout before I go.  I am going to cheat eat this weekend, so I have to be on my best behavior the week leading up to my departure.  I am so excited.  I wish I was there now.

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