Yes, I am going to give myself a pat on the back because I went to the gym 2 days in a row...like Drake: Back-to-Back. I know two days isn't a huge accomplishment, but if I don't give myself praise, who will? Yay me and it wasn't easy to make it to the gym today. I did not have my workout buddy...who is really my daughter that I drag to the gym with me lol. It's Sunday and I always like to take it easy on Sunday...it is the day of rest, right? All of the excuses were there staring me in the face and I refused to allow it to get me off track this early in the game.
Now, here is what I did at the gym today:
20 minutes elliptical
arms and abs on weight machines
20 minutes treadmill
Here is my first picture of myself to measure my progress and I took my measurements. I don't want to rely only on the scale because I've heard it's the devil :)
I have had a gallon of water. I drank 3-16oz bottles at the gym and this entire pitcher! No soda. No juice. I only allow myself to drink green tea when I want to taste something other than lemon/cucumber water.
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