My last post was in October, but I haven't slacked off...too much. Of course the holidays set me back a little, but I'm down 30 lbs and eating, feeling and looking better everyday. I'm down from size 18 to 14...my goal is 12...🤗
I'm not working out everyday anymore, but I am getting it in at least 4 days a week.
I went to VS semi annual sale and bought ONLY workout gear. Then, I raided Targets clearance rack for tanks and bought 4 for $4.50 each.
Eating more salmon, Brussel sprouts, kale and fruit than ever before.
Who is this chick?
I owe it all to prayer, spin class and learning to love myself at any size. The internal battle was harder than physically pushing myself.
Once I realized how much power I had in me...mentally and physically, the journey became so much easier.
I'm going to continue posting my struggles and triumphs be bays I like to reflect on how far I've come. Reading my other blogs. I was much more motivated than I am now and it's because I literally had more to lose. Even though I see great results I know I still have to work hard.
I'm not interested in these overnight success stories I see posted and I don't let them discourage me because we all have different goals. 30 lbs in a month is ridiculous and I truly don't believe people are just going hard in the gym and clean eating. But if they are, great, but that's not my goal.
My goal is to take it slow and learn what my strengths and weaknesses are and how to overcome those weaknesses in a healthy and effective way so this becomes a lifestyle.
